Parents & carers · Warmley Park School & College
We know that caring for a child with complex needs can be both rewarding and challenging. This page brings together wellbeing resources, practical guides, and local support for families at Warmley Park.
Parent & carer wellbeing
Wellbeing is more than just physical health — it involves your emotional, social and mental health too. An important part of being a parent or carer is looking after yourself, so that you have the energy, resilience and joy to support the people who depend on you.
Parenting a child with special educational needs and disabilities can bring unique pressures — navigating services, managing appointments, advocating for your child, and supporting their development at home as well as at school.
If you find any of the areas on the left feel difficult right now, the resources below may help — and you can always talk to our Family Support Worker, Aimee Nicholson, who is here to support every family at Warmley Park.
Helpful resources & links
Young Minds
Looking After Yourself — Guide for Parents
Action for Happiness
10 Keys to Happier Living
Parentline
Parent Wellbeing
Anna Freud Centre
Parents and Carers Support
South Gloucestershire
South Glos Parents and Carers
Bristol
Bristol Parents and Carers
BBC Tiny Happy People
Parental Mental Health and Parent Wellbeing
Resources to download
CAMHS — workshop resource
Emotion Regulation
Wellbeing resource
Tiny Moments of Relaxation
Family support at Warmley Park
Our Family Support Worker, Aimee Nicholson, is here for every Warmley Park family. Whether you need to be signposted to services, would like advice, or just want to have a conversation — Aimee has an open-door approach and will always be happy to help.
